Short answer, of course! This is why... All skin is slightly different and therefore women's facials are going to be different to men's...

I've had a few clients now who come to me saying that they have sciatica. They come primarily looking for pain relief, which I am always...

By treatment here, I mean, if you're in pain or need some other holistic help rather than just for a Swedish or Aromatherapy massage to...

The weather has been biblical quite often this week. Especially on times yesterday. Not a great day for getting out and about in Wales....

This is quite a personal one for me this week. Having worked 70 hours a week when I was teaching, too frightened to stop for even an...

We know that anxiety is the feeling of stress, panic or fear that can affect your everyday lives both physically and mentally. Everyone...

Feeling unwell, how far is this actually different from being sick? If sickness is poor health resulting in a disease or an organ (or...

I often get asked, "How often should I have a massage?" Anyone who is regularly active, such as people who play for a club for football,...

I'm a bit late writing this post ... oops... about a week and a bit late. Things are just never quiet chez Baker. The last couple of...

Every had that Déjà Vu feeling? That you've done something before or that something is really familiar but you don't quite know why?...

I have started and rewritten this blog several times over the past couple of days. It's because I had some bad news a few days ago, and...

If you're wondering why I have a pic of a rather delightful fella as my blog page photo, do read on. No, I'm not stocking up on men!...

St. Dwynwen’s Day is celebrated in Wales on 25th January (2 days before my birthday; this is how I remember the date!) but I'll lay money...

As I stare out of my window, the sun is out but it's deceptive because it's bitterly cold in the wind. New Year started in Caerphilly in...

I hope Christmas this year has been kind to you and your family. It's been a hard year all round and I think we could all do with a...

Hands up... How many of you have tried a massage whilst on holiday, but it doesn't even feature on your radar when you are home, busy and...

I don't know about you but for me it's coming up to that time of year again. Christmas is nearly upon us. I know the family will eat...