By treatment here, I mean, if you're in pain or need some other holistic help rather than just for a Swedish or Aromatherapy massage to...

You thought this was going to be a boring post about how much I've had to look up this week when you read that title, be honest, didn't...

The weather has been biblical quite often this week. Especially on times yesterday. Not a great day for getting out and about in Wales....

Feeling unwell, how far is this actually different from being sick? If sickness is poor health resulting in a disease or an organ (or...

I was hoping to have a guest blogger for you this week but time has gotten away from us all yet again. This week has, as usual, been a...

If you're wondering what we've been up to this week, well, it started with an idea... The entrance to the Enterprise Centre has never...

Procrastination! The bane of my life! I know I have a million jobs to do, so naturally, I do everything else except... sound...

It's been a busy couple of days I blame Mars. I've been told it's now entered my star sign and this is why if feels like I've moved...

Did you know that last Monday was self-injury awareness day? It's also known as self-harm awareness day. March 1st. St. David's Day...

As I stare out of my window, the sun is out but it's deceptive because it's bitterly cold in the wind. New Year started in Caerphilly in...

I hope Christmas this year has been kind to you and your family. It's been a hard year all round and I think we could all do with a...

I don't know about you but for me it's coming up to that time of year again. Christmas is nearly upon us. I know the family will eat...