The last in the series of blogs on stress. Today I'll be looking specificially at oils, their properties, and how best to use them to...

A lot of clients wait until they're in pain before booking an appointment with me. At this point, their symptoms have already worsened,...

I was asked this last week; it's a great question. The answer, is of course, yes. But it's certainly not the first thing people think...

I've had a few clients now who come to me saying that they have sciatica. They come primarily looking for pain relief, which I am always...

By treatment here, I mean, if you're in pain or need some other holistic help rather than just for a Swedish or Aromatherapy massage to...

Today, I want to take you through 7 things to consider when choosing a therapist. How do you know the therapist is going to be the right...

This is quite a personal one for me this week. Having worked 70 hours a week when I was teaching, too frightened to stop for even an...

We know that anxiety is the feeling of stress, panic or fear that can affect your everyday lives both physically and mentally. Everyone...

Feeling unwell, how far is this actually different from being sick? If sickness is poor health resulting in a disease or an organ (or...

Pain can be an invaluable alarm bell to tell us something is wrong. Acute and chronic pain are highly motivating - they both wake you up...

I'm a bit late writing this post ... oops... about a week and a bit late. Things are just never quiet chez Baker. The last couple of...

I have started and rewritten this blog several times over the past couple of days. It's because I had some bad news a few days ago, and...